The Energy Drink Scam — Do Energy Drinks Actually Help You, or Can They Actually Make You Fatter?
by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist
Author – The Truth About Six Pack Abs
Today I have a little rant on energy drinks…
I receive a ton of questions about all of these new “energy” drinks that have hit the market over the last few years. They seem to be all the rage, and they promise you the world with outrageous claims of all of the super energy that you are going to have, and how you’ll become the best athlete in the world, start lifting cars over your head, and get a perfect body.
So a couple questions arise:
- Are these “energy” drinks really any good for you?
- Do they actually increase your energy?
- Do they really have some sort of magical energy formula?
- Will they help you lose weight?